It's critical to consume the right foods immediately after the detoxification program. For instance, TestClear 5-Day Detox (have a peek at these guys) in case you had been on 1 day fasting program yesterday, detoxification process still continues today and you don't want to overburden the body of yours with wrong foods.

Below are several foods to consume the very first week after the detoxification program:
1. Start your day with a full glass of water, ideally hot lemon water and drink a lot of h20 throughout the day.
2. Fresh fruits. They will provide the body with important nutrients that can assist in the detoxification process and at the same time they're easily digestible. 
3. Non-dairy shakes/smoothies with tofu as well as spirulina. Tofu as well as spirulina are sources of protein and will satisfy your hunger.
3. Mixed veggies, stir-fried or steam-fried in coconut oil with almost no salt. Try in addition raw vegetable with tomato sauce and dehydrated basil dip.
4. brown rice as well as Whole grains (but not the original morning after the detoxification). Blend them with vegetables.
5. Berries. They contain important anti-oxidants and are high in vitamin C that provides a crucial support for the detoxification process.